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Athena Foot Reflexology & Relaxology

Reflexology is pressure points on the foot which are energetically connected to other areas in the body.


Reflexology helps to relax the body and has positive effects on your breathing, blood flow, immune response and more.

Reflexology activates nervour system, which increases feel -good brain chemicals like endorphins.

Foot massage boosts your circulation, which helps with healing and keeps your muscles and tissues healthy.. That’s especially important if you have health problems that add to poor circulation or nerve damage, like diabetes.

Reflexology and muscle Stretching restores body flexibility, relieves stress, prevents chronic ailments and combats aging..


Frequently asked Questions


What is Reflexology?

Reflexology is a treatment that’s been practiced for centuries, which involves applying pressure to different points on the bottom of the foot.

Reflexology involves in reducing stress and bringing balance to the body, energy and mind.


What are the benefits of foot reflexology?

Foot reflexology help with

* stress and relaxation

* Pain management

* Stimulate nervous system

* Digestion

* Eyestrain

* Improved sleep

* Prevention of chronic ailments

* Combats aging

*Boost circulation, mobility and prevents foot ulcers in diabetes.

* Boost metabolism

* Speed up the healing process


Can reflexology heal the body?

Reflexologists do not heal clients, the body repairs itself.. Reflexologist is offered to help bring the person back into balance so that the body can nurture and repair itself.


Does reflexology work?

Reflexology may be beneficial as a treatment that occurs alongside other treatments for a condition, often as a complimentary treatment.

Massage Vs Reflexology: What’s the difference?

Foot reflexology has far – reaching benefits compared tofoot massage, as it triggers a holistic healing response in the body.

Client remains fully clothed during reflexology sessions unlike massage.


Who is reflexology not suitable for?

Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology..


Is reflexology harmless?

Yes. Reflexology is a noninvasive natural theray that relaxes the body and is essentially harmless..

Is reflexology good for a back pain?

Athena Foot RelexlogyReflexology can be effective in reducing the severity of chronic back pain, i.e. it is able to reduce pain from moderate to mild.

How often should i have reflexology? 

Weekly for between four or six weeks, after which it may be reduced to fortnightly or even monthly visits.


Athena Foot Reflexology & Relaxology

• No.2(33), Gangappa Naidu Street, Saligramam, Chennai – 600 093. {Opposite AVM Studio}

• Mon – Sati: 11:00 am to 9:00 pm

• Email:

• Contact Number: +91 7845 570 574

Web :

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